In 100 g (Grams) of Pork, fresh, variety meats and by-products, kidneys, raw there is 418 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Pork, fresh, variety meats and by-products, kidneys, raw.

Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, cod liver	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Fat, chicken	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Butter, Clarified butter (ghee)	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ

Pork, fresh, variety meats and by-products, kidneys, raw

Pork, fresh, variety meats and by-products, kidneys, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, variety meats and by-products, kidneys, raw are listed below.

Water	80.06 g	80.06%
Energy (calorie)	100 kcal
Energy (joule)	418 kJ
Protein	16.46 g	16.46%
Total lipid (fat)	3.25 g	3.25%
Ash	1.17 g	1.17%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	9 mg	0.01%
Iron, Fe	4.89 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	204 mg	0.20%
Potassium, K	229 mg	0.23%
Sodium, Na	121 mg	0.12%
Zinc, Zn	2.75 mg
Copper, Cu	0.622 mg
Manganese, Mn	0.123 mg
Selenium, Se	190 µg
Vitamin C, total ascorbic acid	13.3 mg	0.01%
Thiamin	0.34 mg

Nutrients in Pork, fresh, variety meats and by-products, kidneys, raw